September is Healthy Aging® Month and a terrific reminder that maintaining an active, healthy lifestyle is important to our quality of life as we age. At ISL, one of our main priorities is making sure our residents are living an active lifestyle because we know keeping the calendar filled with engaging activities can keep everyone feeling and looking great!

If you aren’t practicing good, healthy habits, this month is the perfect time to start! It’s never too late to make positive changes.

Healthy Aging® lists some tips that can help you and your loved ones live a healthier life – both physically and mentally. Here are five to help you get started:

  1. Don’t act your age, or at least what you think your current age should act like.
  2. Be positive in your conversations and your actions every day.
  3. How’s your smile? Research shows people who smile more often are happier!
  4. Start walking, not only for your health, but also to see neighbors and friends. Walking can be a social activity, not just exercise!
  5. Make this month the time to set up your annual physical and other health screenings if you haven’t already.

Following these simple tips can make improvements in your overall health. Plus, they can be fun!

If you would like to see firsthand what our ISL communities are all about, we’d love to show you around! Please visit our Communities page to find the community closest to you.

We look forward to meeting you and helping everyone live a healthy, active lifestyle!

July is here, and that means one of the best holidays of the year is coming up. Independence Day is a summertime institution, with cookouts, family time and fireworks always making for a memorable and fun holiday! July 4 is a time to celebrate what makes our country great, as well as honor those who have served and sacrificed to make it so.

With Independence Day right around the corner, what better time to talk about the importance we place on independent living for our residents?

At ISL communities, high-quality, independent living is key to creating a place where residents and their family members feel at home. We make each of our communities a desirable location for those seeking independent living by providing our residents an amenity-rich environment.

We know that comfort is a huge factor when deciding on a community. That’s why our independent living accommodations have beautiful, well-appointed and comfortable rooms for our residents. We ensure that our services promote relaxed, carefree living, whether that’s by providing our residents with fine-dining experiences and luxury common areas, or having quality transportation ready for any activities happening outside a community.

ISL also provides our assisted living and memory care residents with services and amenities to help enrich their lives. Our communities have highly trained staff, safe rooms, and calendars filled with engaging activities that keep the mind engaged and allow everyone to participate at a level they desire. No matter what kind of care you or your loved ones need, we have a loving community and compassionate staff that fit your needs.

Take a look at our “communities” page to find a location near you. We’d love to welcome you for a visit and show you one of our amazing communities!

Everyone here at ISL would like to wish you a safe and happy Independence Day.

Summer is almost here! It’s time to get outside and enjoy everything that your community and nature have to offer. Whether that means going on a nice hike, exercising outside or simply relaxing by the pool, summer is all about taking in some sun and good weather. ISL’s Vibrant Life® program takes full advantage of the summer months by incorporating tons of fun outdoor experiences for residents.

 

However, summer’s hot temperatures can be potentially dangerous. Excessive exposure to heat can result in dizziness, sickness and even more serious conditions. By taking the steps below, you and your loved ones can stay out of harm’s way and still revel in all of summer’s goodness.

 

  • Always check the heat index
    • The heat index is basically how hot you feel on a given day. It factors in the amount of humidity in the air, which affects how easily your body can cool itself. Always check weather websites or your local TV and radio weather reports during the summer.
  • Don’t overdo it
    • If it’s particularly hot outside, don’t do anything over-the-top. Stay inside or relax in the shade. No need to exercise too hard or do something overly adventurous that could cause harm.
  • AC is your friend
    • There’s nothing wrong with cranking up the air conditioning! ISL communities all have quality, air-conditioned rooms and areas. If you’re outside your community, you can always seek out places with good AC, like malls and movie theaters.
  • Stay inside in the midday
    • Temperatures tend to peak in the early afternoon hours, so it’s advisable to stay indoors during these times. If possible, plan on running your errands or exercising outside before or after these hours.
  • Liquids, liquids, liquids
    • Staying hydrated is key to battling the summer heat. Always drink plenty of water or juice, and remember that alcohol and caffeinated drinks can often result in even more dehydration.
  • Dress for the occasion
    • What you wear is important too! Make sure you are outfitted with light, free-flowing and light-colored clothes. Hats and sunscreen should always be part of your outdoor accessories, too.

Now it’s time to get back to having fun in the sun!

At all of our communities, we believe getting our residents outside to take in the beautiful surroundings and planning adventures everyone can participate in are important for our residents’ well-being. Whether it’s hikes, aerobic exercise or simply a trip to a lovely garden, we are always designing outdoor activities that activate both the mind and the body!

ISL’s signature Vibrant Life® program fuels these adventures. The program is dedicated to organizing the perfect activities to enrich the lives of our residents. Vibrant Life® makes the health of our residents a priority by promoting a happy and meaningful lifestyle with abundant opportunities to connect with one another at each of our ISL communities.

The program consists of seven core components to nurture the well-being of our ISL residents.

  1. Be Inspired
  2. Be Well
  3. Be Challenged
  4. Be Adventurous
  5. Be Family
  6. Be Social
  7. Be Connected

These components work together in creating communities filled with healthy living and fun, with plenty of activities that get ISL residents outside, active and enjoying nature.

At ISL, we place the well-being of our residents at the top of everything we do. It’s why we have such passion for care and why we created a program that focuses on our residents’ living their most vibrant lives. We want our residents to be embracing all that life has to offer!

Please visit our Communities page to find the community closest to you. We can’t wait to meet you and show you how our communities can be your new home!